Love and Bliss (LAB) — Research · Publish · Flourish
Bliss Enhancement Programme

A twelve-week journey of flourishing

Practise love. Let bliss settle.

BEP is a psycho-spiritual programme of daily practice, weekly gathering and honest reflection — with the research running quietly alongside your journey.

A personal welcome

A word from Dr Noel Maturlu

Before anything is asked of you, hear directly from the programme's founder and chief investigator about why BEP exists and what these twelve weeks can mean for you.

A guided twelve weeks
Teaching, worship practice, reflection and a weekly challenge — each week unlocking the next as you travel.
Love made visible
Linkedness, Opulence, Valory and Equanimity, tracked so you can see your own growth over time.
Yours, and private
Your reflections stay yours. Research data is coded, and facilitators never see your scores.

Four dimensions of love

L

Linkedness

Connection with God, with others, and with your own inner life.

O

Opulence

An inner abundance that does not depend on circumstance.

V

Valory

Courage to act in line with your values.

E

Equanimity

Steadiness of heart under pressure.

Data is collected for research purposes under the BEP protocol. You may withdraw at any time.